Pustakkosh Footer LogoPustakkosh Footer Logo
  • Home
    • Children Books
    • Law Books
    • Competitive Examinations
    • Used or Second Hand Books
    • Management Books
    • New Arrivals
  • Buy Books Online
    • Hindi Books
    • English Novel
    • Accounting
    • Economics
    • Biology Books
    • Physics Books
    • Mathematics Books
    • Chemistry Books
    • Dictionaries / Language Learning
  • Engineering Books
    • Computer Science Books
    • Civil Engineering Books
    • Mechanical Engineering Books
    • Electrical Engineering Books
    • Electronics and communication
    • Environmental Engineering Books
    • Food Technology
  • School Books
    • NCERT
    • Class 9th Books
    • Class- 10th class
    • Class-11th Books
    • Class 12 th Books
    • All School Books
  • Popular Category
    • Meditation
    • Personality Development
    • Jokes-Humour
    • Health & Fitness
    • Games & Quizzes
    • Family and Relationships
    • Yoga
    • Children Books
    • Cookery
    • Crafts and Hobbies
    • Motivational
    • Stress Management
    • Spiritual Books
    • Nutrition
    • Parenting
  • Sell Books
  • About Us
  • Contact us
  • Blog
0 0
0 My Wishlist

View Wishlist Add all to cart

3 3
3 Shopping Cart
Shopping cart (3)
Subtotal: ₹1,069.00

View cartCheckout

My Account
Login Register

Lost password?

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

0 0
0 My Wishlist

View Wishlist Add all to cart

3 3
3 Shopping Cart
Shopping cart (3)
Subtotal: ₹1,069.00

View cartCheckout

My Account
Login Register

Lost password?

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Menu Categories
  • Home
    • Children Books
    • Law Books
    • Competitive Examinations
    • Used or Second Hand Books
    • Management Books
    • New Arrivals
  • Buy Books Online
    • Hindi Books
    • English Novel
    • Accounting
    • Economics
    • Biology Books
    • Physics Books
    • Mathematics Books
    • Chemistry Books
    • Dictionaries / Language Learning
  • Engineering Books
    • Computer Science Books
    • Civil Engineering Books
    • Mechanical Engineering Books
    • Electrical Engineering Books
    • Electronics and communication
    • Environmental Engineering Books
    • Food Technology
  • School Books
    • NCERT
    • Class 9th Books
    • Class- 10th class
    • Class-11th Books
    • Class 12 th Books
    • All School Books
  • Popular Category
    • Meditation
    • Personality Development
    • Jokes-Humour
    • Health & Fitness
    • Games & Quizzes
    • Family and Relationships
    • Yoga
    • Children Books
    • Cookery
    • Crafts and Hobbies
    • Motivational
    • Stress Management
    • Spiritual Books
    • Nutrition
    • Parenting
  • Sell Books
  • About Us
  • Contact us
  • Blog
  • NCERT
  • Motivational
  • English Novel
  • Astrology / Palmistry / Vastu / Hypnotism etc
  • Competitive Examinations
  • Engineering Books
  • Electrical and Electronics Engineering (EEE)
  • Encyclopedia
  • Gift Items
  • Cookery
  • Economics
  • Amity University ASET Books
  • Alternative Therapy
  • Spiritual Books
  • Stress Management
  • Physics Books
  • UPTU & AKTU Books
  • Dictionaries / Language Learning
  • Yoga
  • Beauty and Fitness
  • Text and Reference Books
  • Biology Books
  • Computer Science Books
  • Personality Development
  • Meditation
  • Ayurveda / Homeopathy / Herbal Cure
  • Used or Second Hand Books
  • Accounting
  • Children Books
  • Family and Relationships
  • Health & Fitness
  • Crafts and Hobbies
  • Mechanical Engineering Books
  • Biotechnology Books
  • Delhi University Books
  • General
  • Parenting
  • Games & Quizzes
  • Electrical Engineering Books
  • Food Technology
  • Management Books
  • Biographies
  • Nutrition
  • Jokes - Humour
  • Mathematics Books
  • Hindi Books
  • Best Deals: Top Selling Books
  • Academic Book
  • Law Books
  • Class-11th Books
  • Chemistry Books
  • New Arrivals
  • Electronics Telecom
  • Class- 9th books
  • Civil Engineering Books
  • Medical Books
  • School Books
  • Environmental Engineering Books
  • Electronics Communication Books
  • Class- 10th class
  • Free Online e-Books
  • Class 12 th Books
Pustakkosh Footer LogoPustakkosh Footer Logo
0 0
0 My Wishlist

View Wishlist Add all to cart

3 3
3 Shopping Cart
Shopping cart (3)
Subtotal: ₹1,069.00

View cartCheckout

My Account
Login Register

Lost password?

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Home English Novel Yuktahaar: The Belly And Brain Diet By Taapsee Pannu
Sale

Yuktahaar: The Belly And Brain Diet By Taapsee Pannu

₹299.00 Original price was: ₹299.00.₹240.00Current price is: ₹240.00.

Add to wishlist
Categories: English Novel, Ayurveda / Homeopathy / Herbal Cure
Share: Whatsapp Facebook Twitter Linkedin

Backorder means you can still order but the product's availability might have to be double checked with warehouses as there are other pending orders. We will ship it to  you subsequently.

in stock

or

Have you ever wondered why diets just don’t seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from ‘you’ to ‘them’-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes

Description
Reviews (0)

Munmun’s book is such a detailed insight into our body’s functioning! It’s amazing to know how ancient wisdom comes into play for leading a healthy lifestyle! One of the finest books for resetting your system. ― Rakul Preet Singh

A very useful book written after a thorough study of Ayurveda and Indian traditional foods. ― Dr Ravi Mooss, Ayurveda physician from traditional Ayurveda family of Ashtavaidyas

Yuktahaar is a delightful amalgamation of ancient wisdom with modern science. Very impressive. ― Dr. Atul Luthra, recipient of ‘Rashtriya Rattan Award’, Director and HOD of Lifestyle diseases and Metabolic disorders at FORTIS Hospital, Gurgaon

An insightful piece of work. I have already adopted its truths in my life. ― Taapsee Pannu

A very well researched and insightful book. ― Stutee’s Book Club

Reviews

There are no reviews yet.

Be the first to review “Yuktahaar: The Belly And Brain Diet By Taapsee Pannu” Cancel reply

Your email address will not be published. Required fields are marked

Related products

Add to cart Quick View

Glory of Sikhism by Mr R M CHOPRA

₹400.00 Original price was: ₹400.00.₹360.00Current price is: ₹360.00.
Add to cart Quick View

101 Tales The Great Panchatantra Collection (Hardback)

₹599.00 Original price was: ₹599.00.₹525.00Current price is: ₹525.00.
Add to cart Quick View

Love@1300 feet: A Romantic Fiction by Deepanshu Saini

₹195.00 Original price was: ₹195.00.₹168.00Current price is: ₹168.00.
Add to cart Quick View

HOMOEOPATHIC REMEDIES AT A GLANCE FOR COMMON DISEASES By Dr. Usha M.Luther

₹500.00 Original price was: ₹500.00.₹458.00Current price is: ₹458.00.
Placeholder
Add to cart Quick View

Nuggets Of Nostalgia: Learning management throught a romantic yet educative story by INDRANIL GHOSH |

₹137.00
Add to cart Quick View

Lords of the Deccan:Southern India from Chalukyas to Cholas by Anirudh Kanisetti

₹899.00 Original price was: ₹899.00.₹725.00Current price is: ₹725.00.
Add to cart Quick View

The 5 AM Club: Own Your Morning, Elevate Your Life by Robin Sharma

₹350.00 Original price was: ₹350.00.₹189.00Current price is: ₹189.00.
As Good As Dead By Holly Jacks...

₹499.00 Original price was: ₹499.00.₹399.00Current price is: ₹399.00.

Mahagatha: 100 Tales from The ...

₹599.00 Original price was: ₹599.00.₹479.00Current price is: ₹479.00.

Pustakkosh Footer Logo
Our Address

RA 22, The Castle PG Basement, Sector 126, Opposite Amity University Noida

Opening Hours

Daily 10:00 AM — 7:00 PM

Location on Google Map

  • Information

    • About Us

    • Privacy Policy

    • Terms & Conditions

    • Returns policy

Facebook Linkedin Whatsapp

Get in touch with us for any book, ebook, stationery needs

Contact Form

Contact Us

If you’ve got great products your looking to work with us then drop us a line.

Error: Contact form not found.

Information

RA 22, The Castle PG Basement, Sector 126, Opposite Amity University Noida
+91-9136437970 pustakkosh@pustakkosh.com
Daily 10:00 AM — 7:00 PM

Best bookstore to buy used books online, new books or book rentals

copyright@pustakkosh.com

Home
Shop
Sign in
Search
More
More
  • Home
    • Children Books
    • Law Books
    • Competitive Examinations
    • Used or Second Hand Books
    • Management Books
    • New Arrivals
  • Buy Books Online
    • Hindi Books
    • English Novel
    • Accounting
    • Economics
    • Biology Books
    • Physics Books
    • Mathematics Books
    • Chemistry Books
    • Dictionaries / Language Learning
  • Engineering Books
    • Computer Science Books
    • Civil Engineering Books
    • Mechanical Engineering Books
    • Electrical Engineering Books
    • Electronics and communication
    • Environmental Engineering Books
    • Food Technology
  • School Books
    • NCERT
    • Class 9th Books
    • Class- 10th class
    • Class-11th Books
    • Class 12 th Books
    • All School Books
  • Popular Category
    • Meditation
    • Personality Development
    • Jokes-Humour
    • Health & Fitness
    • Games & Quizzes
    • Family and Relationships
    • Yoga
    • Children Books
    • Cookery
    • Crafts and Hobbies
    • Motivational
    • Stress Management
    • Spiritual Books
    • Nutrition
    • Parenting
  • Sell Books
  • About Us
  • Contact us
  • Blog
WhatsApp Pustakkosh